What Are we are seeking when we feel fear and stagnation? What Creates Discomfort?
For most of us, we are seeking movement in some area of our world.
Movement from fear, movement from being stuck, movement from stagnation, movement from paralysis.
Movement creates clarity. It fosters courage and it supports us moving in the direction of our calling instead of staying where we are.
The most uncomfortable place to be at times is this...
Unable to move ourselves ahead or tap into what is at the core of keeping us where we are.
Feeling stuck and frustrated as we continue to hit the same wall over and over again, while nothing we do creates the changes we want.
Being stuck can create chaos across the board in our world---in our personal relationships, in our own habits, or in our business.
What does stagnation, fear and paralysis really mean?
Stagnation, fear, paralysis are often experiences that dictate to us that we are not operating in true alignment with our desires, our needs, or our authenticity.
Often, it means there is an old operating system that is orchestrating with us and we are being given an opportunity to claim something that is in greater alignment with where we are wanting to go.
For most of us, we don’t always know how to define or find our alignment because it is often buried beneath old stories that we are not worthy, or we have taken on beliefs of our community and family and called them ours.
I believe life offers us an opportunity to receive medicine that gives us clues and hints as to what our alignment is and how to get back there.
Sometimes we need to be guided to this place, beyond our own fog and discomfort, through the false set of beliefs that we may not even know we carry and into a place of clarity, certainty and strength in who we are and how we are going to move beyond the places that get us stuck.
A Journey Of Medicine and Movement is a 6 week journey that cultivates new awarenesses, solidifies a new pattern, or beliefs and creates movement for you in any place in your life that you have felt stuck for awhile and have not been able to move.
The medicine aspect of the journey is us being open and connected to the medicine that surrounds us in the world, how to call on it, and journey with it as a process to move us when we are feeling stuck in ourselves.
This journey is about facilitating your movement but also providing you with tools and processes that you can come back to you to keep you moving ahead way beyond our time together during the 6 weeks.
What is unique about this facilitation is we will also be joined with horse medicine, a powerful ally that gives clarity to the invisible threads of energy that we sometimes cannot see.
Their medicine will be anchors for us as we find our movement, face our fears and recognize the invitation to alignment that stagnation is offering to us.
How the Journey Unfolds...
Each week, over 6 weeks, there will be a module and a training call that gives you a process to look into where you are in a holding pattern and how we will untangle it.
This will be accompanied by a video, guided by horse medicine, and a private forum to share our findings.
It is a deep intensive of discovery, of shedding and revealing things about ourselves that we didn’t know which are causing unconscious blocks, and learning how to grow past them so they no longer keep us held back.
Week 1: Identifying our Contrast
Where are we holding contrast in our lives? We will look with honesty where we are not living in truth and bringing it to the surface so we can change it.
We cannot create movement until we identify where it is not being held.
Week 2: Uncovering our Core Beliefs
Our beliefs run our world, to create change we must look at our belief system. Week 2 offers us the opportunity to navigate into what core beliefs are driving our experience and whether it is serving us or not.
Week 3: Empowering our Alignment
After we uncover our core beliefs, we will move into the place of alignment. Here is where we identify our core values, our new belief systems and create clarity on where to re-navigate our focus.
Week 4: Applying the Wisdom
Once we have identified our beliefs and our values, now we have to apply wisdom on changing it. It is one thing to be conscious of what we are traveling with and another to apply the practice of it. In week 4, we will create our process and our practice that will set us up for successfully creating movement where we are feeling stuck.
Week 5: Embracing Change
When we are going into a journey of movement, it means change. Many of us are going to meet resistance along the way. Embracing change is an opportunity for us to understand how to work with the part of us that is resistant so we can empower the change that is being offered to us.
Week 6: Vision and Movement
By week 6, we will be already experiencing movement in the parts of our lives we are seeking and to go deeper into that is to create and be open to how the vision of how we are going to continue to inspire it will look.
It is wonderful to be held in container that allows us to create the movement we seek and we need to be able to feel confident in knowing we can continue the momentum forward. Week 6 is about nurturing that space so you can continue the path of holding your movement forward beyond our time together.
What is included?
Private Facebook Group
Weekly Modules and Trainings
2 Group Coaching Calls
Horse Medicine Videos and Messages